Open Level
The Science of Turnout
A practical guide to maximizing your turnout in a healthy and safe way.
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Instructor: Lisa Howell,
Physiotherapist for Dancers
About this class
Lisa Howell guides you through a clear three-step process to improve your turnout.
First, you’ll learn how to assess your own turnout and identify specific limitations. Next, you’ll discover how to analyze your results to understand what your body needs. Finally, the course provides targeted exercises tailored to your individual restrictions, which directly translate into improved ballet technique.
Instructor: Lisa Howell
Dancer: Soana Madsen
Class Length: 12 Modules, 6 hours
Category: Ballet, For All Levels
Bonus: Downloadable Workbook
Modules
1. Assess Your Own Turnout
2. Review Your Results
3. The 4 Essential Elements
4. Standing Leg Turnout
5. Turnout en Fondu
6. Turnout in Retiré
7. Turnout in Second Position
8. Turnout Devant
9. Turnout in Développé à la Seconde
10. Turnout to the Back
11. The 5 Daily Habits to Avoid
12. Summary & Certification
Lisa Howell
Physiotherapist for Dancers
Renowned as a physiotherapist for dancers, author, and speaker, Lisa Howell has revolutionized the way dancers approach their bodies, injuries, and performance.
She collaborates with leading Dance Medicine Specialists and has lectured internationally on topics such as Dance Anatomy, Injury Prevention, and Performance Enhancement, including at the prestigious IADMS conference.
Lisa empowers dancers and educators worldwide with high-quality education and tools to achieve their full potential.
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