Swan Lake
BY POLINA SEMIONOVA
-------------
Learn how to do the graceful swan lake
movements and the famous
white & black swan choreography.
FREE LESSON
Watch the first lesson of
this class for free.
About this class
For the first time in my life I am sharing my personal advice and experience in one full class.
I created this for students of all skill levels. I’ve included my personal approach and exercises so that everybody can learn to improve.
If you are interested in creating performances to be remembered, as well as get insights into my career experience, this is for you.
Lessons
included in this class
1. Lesson: What audiences will remember
As dancers, we are constantly striving for perfection. But perfection is not what your audience will remember.
I will share my tips on how to captivate viewers and leave your audiences breathless.
2. Lesson: Never give up!
There will be hard times in your career. Let me tell you about what struggles I had to overcome and show you how important it is to get back up when you fall.
3. Lesson: Tell the story
In classical ballet, we tell stories on stage. We create fantastic worlds in which to dance.
It is crucial for you to know which story you are telling. This separates ballet from sport and other dance.
4. Lesson: Upper body
Let me show you my favorite exercises to gain flexibility in your upper body and to prepare your arms for the specific port-de-bras required for Swan Lake.
5. Lesson: Swan Lake arms
In Swan Lake, the arms are like a language. They are the expression of your character and your vocabulary to tell your story. Let me show you how to speak with your arms.
6. Lesson: Imagination
Form and shape will always be important in classical ballet. However, those shapes have to be filled with a sense of wonder.
I will explain how imagination is your key to giving unforgettable performances.
7. Lesson: White Swan
The first entrance of the white swan sets the tone for everything which is to come after.
Let’s break it down and work through all the important details.
8. Lesson: Black Swan
The black swan is one of the most difficult roles in ballet.
I will break down her variation to help you create breathtaking performances.
9. Lesson: Mastering Stress
Yes, stress is a part of any dancer’s life.
But sometimes it can overwhelm you. In my career, I have found some tricks to master stress and will explain how I apply them when I go on stage.
10. Lesson: Personal career advice
In my last lesson, I share my personal advice. These concepts stem from particular experiences spanning my entire career and guided me along my path.
I offer them to you now.
Teacher
Polina Semionova
International Star Ballerina
Polina Seminova is considered to be the most iconic prima ballerina of the 21st century in the role of Odette/Odile (Swan Lake). For the first time ever Polina gives insights into her process and shares her secrets how she manages to create performances which leave an audience in awe.
What is included
in a membership?
✔️ Unlimited access 100+ Lessons)
✔️ Workbooks for every class
✔️ Mobile app
✔️ New class added every month
✔️ 7-Day money back guarantee
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For All Levels
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Swan Lake
by Polina Semionova
Learn how to do the graceful swan lake movements and
the famous white & black swan choreography.
FREE LESSON
Watch the first lesson of
this class for free.
By sharing your email, you agree to our Terms of Service, Privacy Policy and receiving our Newsletter

All skill levels
This class is for everyone

10 Lessons
Guided step-by-step instructions

Workbook
Downloadable workbook included
Lessons
included in this class
1. Lesson: What audiences will remember
As dancers, we are constantly striving for perfection. But perfection is not what your audience will remember.
I will share my tips on how to captivate viewers and leave your audiences breathless.
2. Lesson: Never give up!
There will be hard times in your career. Let me tell you about what struggles I had to overcome and show you how important it is to get back up when you fall.
3. Lesson: Tell the story
In classical ballet, we tell stories on stage. We create fantastic worlds in which to dance.
It is crucial for you to know which story you are telling. This separates ballet from sport and other dance.
4. Lesson: Upper body
Let me show you my favorite exercises to gain flexibility in your upper body and to prepare your arms for the specific port-de-bras required for Swan Lake.
5. Lesson: Swan Lake arms
In Swan Lake, the arms are like a language. They are the expression of your character and your vocabulary to tell your story. Let me show you how to speak with your arms.
6. Lesson: Imagination
Form and shape will always be important in classical ballet. However, those shapes have to be filled with a sense of wonder.
I will explain how imagination is your key to giving unforgettable performances.
7. Lesson: White Swan
The first entrance of the white swan sets the tone for everything which is to come after.
Let’s break it down and work through all the important details.
8. Lesson: Black Swan
The black swan is one of the most difficult roles in ballet.
I will break down her variation to help you create breathtaking performances.
9. Lesson: Mastering Stress
Yes, stress is a part of any dancer’s life.
But sometimes it can overwhelm you. In my career, I have found some tricks to master stress and will explain how I apply them when I go on stage.
10. Lesson: Personal Career Advice
In my last lesson, I share my personal advice. These concepts stem from particular experiences spanning my entire career and guided me along my path.
I offer them to you now.
About this class
For the first time in my life I am sharing my personal advice and experience in one full Dance-Masterclass.
I created this for students of all skill levels. I’ve included my personal approach and exercises so that everybody can learn to improve.
If you are interested in creating performances to be remembered, as well as get insights into my career experience, this is for you.


Polina Semionova
International Star Ballerina
Polina Semionova is considered to be the most iconic prima ballerina of the 21st century in the role of Odette/Odile (Swan Lake). For the first time ever Polina gives insights into her process and shares her secrets how she manages to create performances which leave an audience in awe.
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The PREMIUM PACKAGE is a limited offer and only available in a short time.
What is included
in a membership?
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✔️ Unlimited Access (100+ Lessons)
✔️ Instructional workbooks for every class
✔️ Mobile App for iPhone or Android
✔️ New class added every month
✔️ 7-Day money back guarantee