Open Level
Dance Psychology
Understand your mind and learn methods to improve your performance as a dancer.
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Instructor: Dr. Peter Lovatt,
Dance Psychologist
About this class
In this course on Dance Psychology, you'll explore how your thoughts, feelings, learning processes, and behaviors shape your journey as a dancer and discover ways to improve them.
You will learn strategies for using mental techniques to enhance your skills in classes, auditions, and performances, and for mastering choreography more efficiently through memory methods.
In a series of over 25 comprehensive lessons, you will be guided through the different branches of psychology, with practical tips that allow you to immediately apply these concepts to your dancing.
Instructor: Dr. Peter Lovatt
Class Length: 29 Lessons, 1h 50min
Category: Open Level, Dance Education
Bonus: Workbook and Certificate included
Lessons
included in this class
1. Welcome to Dance Psychology
2. Dance Break: 3 Mins That Will Improve Your Day
3. How Does Psychology Affect Your Dancing?
4. Self-Reflection Exercise
5. How to Manage Your Emotions
6. Using Psychology to Set Your Goals
7. Key Points of Dance Psychology
8. How Dancing Can Expand Your Mind
9. Play A Game with Peter!
10. Psychological Tools to Grow Your Inner Strength
11. Overcoming Performance Anxiety
12. Key Points of Developmental Psychology
13. What Your Environment Says About You
14. How to Enhance Your Performance Skills
15. How to Improve Your Group Dynamics
16. How to Create Inclusive Spaces
17. How to Become a More Impactful Teacher
18. Key Points of Social Psychology
19. Test Your Knowledge
20. Discovering the Mind-Body Connection
21. How to Improve Your Memory
22. Strengthening Your Mind-Body Connection
23. Key Points of Biological Psychology
24. Discover How Your Mind Works
25. How to Make Learning Dance More Efficient
26. Testing Your Pick-Up Skills
27. Key Points of Cognitive Psychology
28. Concluding Thoughts From Dr. Lovatt
29. Measure Your Learning
Dr. Peter Lovatt
Dance Psychologist
Former Dance Psychologist at the Royal Ballet School and professional dancer, Dr. Lovatt transforms lives through psychology and inspires teachers worldwide to enhance their teaching methods.
He is the author of 2 books on Dance Psychology, an international TED-Talk speaker, and is often invited onto TV shows as an expert in this field.
With two decades of research experience as a doctor, he has gained insights into how we can shape our thinking, learning effectiveness, and emotional well-being.
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