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 Have you always wanted to create choreography, but you don't know where to start? Or you have an amazing idea, but you’re missing the tools to translate it into movement? Maybe you were asked to create choreography, but you feel empty...

Regardless of which scenario applies to...

Doing ballet as an adult can seem like a daunting ordeal when you consider the physical toll you have to put yourself through on a regular basis.

But what if we told you that doing ballet in your adulthood can actually benefit you in way that you may have missed?

Here are our top 7 reasons...

 You know that feeling you get when a teacher asks if anybody needs to repeat the sequence one more time and you feel like saying “at least 10 times more, please”?

Or when you see dancers who immediately pick up the choreography, while you can't remember a single move?

We've...

 The word choreography comes from Greek and means dance-writing.

In a nutshell, we can say that choreography is about designing movement in time and space. But what does it mean in practice?

Can improvisation also be choreographed? Is choreography just a bunch of dance moves strung...